Do you have pains & aches that don't seem to go away?

Do you want to learn how to improve your movements and/or your recovery?

Do you have trouble connecting with your muscles; are you compensating with the wrong ones?

If you answered "yes" to any of these questions, then contact me now and we will work on it together. Within 8 till 12 weeks, in combination with your usual training, you will see and feel a significant improvement. 

What does our basic package contain:

• 5 times an hour of personal training 
• feedback contact moment each time the day after our personal training session
• videos of all your exercises with clear and personal instructions for you
• online / printed program for 8 weeks of training you will be doing at the Active Club Den Haag (trainers present)
• During 8 weeks you will have weekly contact moments to review your process

Prices:

• first basic package 420,- (excluding your 8-12 weeks membership at the Active Club Den Haag)
• optional extra PT sessions during the 8 weeks (55,- per session)
• optional 3 extra sessions after we finished the current project if a new issue rises (180,-)

Shall we start? Sign up through through the form below!

No matter what lives will throw at you, we will throw the right things into the mix so you

keep making a step towards your goal with each session!