Do you have pains & aches that don't seem to go away?
Do you want to learn how to improve your movements and/or your recovery?
Do you have trouble connecting with your muscles; are you compensating with the wrong ones?
If you answered "yes" to any of these questions, then contact me now and we will work on it together. Within 5 sessions, in combination with your usual training, you will see and feel a significant improvement.
What does a rehab package contain:
- 5 times an hour of personal training
- feedback contact moment each time the day after our personal training session
- videos of all your exercises with clear and personal instructions for you
- online / printed program for 8 weeks of training by yourself
- During 8 weeks you will have weekly contact moments to review your process
Prices:
- first rehab package 420,-
- optional extra PT sessions during the 8 weeks (55,- per session)
- optional 3 extra sessions after we finished the current project if a new issue rises (180,-)
Shall we start? Then sign up through through the form below, or contact me directly:
06-42598234
No matter what lives will throw at you, we will throw the right things into the mix so you
keep making a step towards your goal with each session!